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Full Body Floor Stretch
This 20min full body stretch is all based on the floor, so is perfect to do when you are feeling a little tired or sore after a gym session. You may like a block or blanket for this one!
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This 20min full body stretch is all based on the floor, so is perfect to do when you are feeling a little tired or sore after a gym session. You may like a block or blanket for this one!
