Sign up or Log in to view this video
Using intuitive, somatic movement we wind out tension held in the upper back, neck and shoulders. Letting go of what we think we ‘should’ do and allow our bodies wisdom to lead.
Post Panic Attack Wind Down
Bloom Spring Time Yin 🌸 LIVE
Breathe Easy & Stretch 🫁
🪇 Shake Off Release Into Deep Rest LIVE
Free Movement For Neck & Shoulders LIVE
Full Body Reset 🙏 LIVE
Sign up for just £20 to access our library of over 200+ videos