My Mindful Movement
My Mindful Movement
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Welcome

28:55

Hands Free Flow

43:36

Spiralling Spine

Next Live Session

Monday UNWIND Stretch + Breathe

Sun 22 May - 7:00pm (BST)

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Latest Videos

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28:55

Hands Free Flow

43:36

Spiralling Spine

05:29

4 x 6 Breath Work For Stress

31:37

Bolster Flow + Stretch

Upcoming LIVE Sessions

Monthly Class

Yin for Joy

Sun 22 May - 7:00pm (BST)

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Weekly Class

Monday UNWIND Stretch + Breathe

Mon 30 May - 6:00pm (BST)

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Weekly Class

Monday UNWIND Stretch + Breathe

Mon 23 May - 6:00pm (BST)

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Quick Links

Series

5 Videos
5 Videos
5 Videos
5 Videos
28 Videos

Session Length

Categories

Morning Movement

Flow & Stretch

Wind Down Yoga

Wind Down

Pregnancy Friendly Yoga Classes

Pregnancy Friendly

Guided Meditation & Relaxation