My Mindful Movement
My Mindful Movement
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Welcome

10:10

Dynamic Stretch – Warm Up 💪

56:51

Breath Work & Backbends 🌬️ LIVE

42:41

Ignite Flow 💥 LIVE

Top Rated Videos

11:35

Gentle Morning Movement

28:20

Strong To Soft Mini Class

22:45

Strong Start – Morning Flow

15:26

After Work Stretch + Breathe

Latest Videos

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10:10

Dynamic Stretch – Warm Up 💪

56:51

Breath Work & Backbends 🌬️ LIVE

42:41

Ignite Flow 💥 LIVE

14:49

Post Panic Attack Wind Down

Upcoming LIVE Sessions

Weekly Class

Monday UNWIND Stretch + Breathe

Mon 03 Apr - 6pm GMT / 12pm CT / 7pm CEST

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Monthly Class

🌱 BLOOM 🌸 75min Yin For Spring

Wed 05 Apr - 5.30pm GMT / 11.30am CT / 6.30pm CEST

Zoom Link Log in or Sign up to join the session

Weekly Class

Monday UNWIND Stretch + Breathe

Mon 10 Apr - 6pm GMT / 12pm CT / 7pm CEST

Zoom Link Log in or Sign up to join the session

Weekly Class

Monday UNWIND Stretch + Breathe

Mon 17 Apr - 6pm GMT / 12pm CT / 7pm CEST

Zoom Link Log in or Sign up to join the session

Top Rated Videos

View All Videos

11:35

Gentle Morning Movement

28:20

Strong To Soft Mini Class

22:45

Strong Start – Morning Flow

15:26

After Work Stretch + Breathe

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Spotify Playlist

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Facebook Group

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Quick Links

Series

5 Videos
5 Videos
5 Videos
5 Videos
28 Videos

Session Length

Categories

Morning Movement

Flow & Stretch

Wind Down Yoga

Wind Down

Pregnancy Friendly Yoga Classes

Pregnancy Friendly

Guided Meditation & Relaxation