Sign up or Log in to view this video
A floor based class to give your body and mind a mini break from the day-to-day. You may benefit from a pillow as a prop for this mindful movement session.
Post Panic Attack Wind Down
Bloom Spring Time Yin 🌸 LIVE
Breathe Easy & Stretch 🫁
🪇 Shake Off Release Into Deep Rest LIVE
Free Movement For Neck & Shoulders LIVE
Full Body Reset 🙏 LIVE
Sign up for just £20 to access our library of over 200+ videos