Sign up or Log in to view this video

30min Flow To Relax

This is a gentle slow flow to help you wind down after a day at work. Ideal for an active recovery day or for when you’d just like to move and flow at a slower, more relaxing pace 😊 I really hope you enjoy it and feel the benefits of this relaxing, slow flow!

Sign up for just £20 to access our library of over 200+ videos