Sign up or Log in to view this video
This gentle practise is designed for those who need some stress relief and gentle, calming stretches and breathing practises. We also do a short stress relieving guided meditation at the end.
Lymphatic Flow & Deep Rest Nidra LIVE
Twist Again & Unwind 🌀 LIVE
Calm & Quiet Full Body Stretch LIVE
Mindful Movement For Bloating
Post Panic Attack Wind Down
Breathe Easy & Stretch 🫁
Sign up for just £20 to access our library of over 200+ videos