Sign up or Log in to view this video
This gentle practise is designed for those who need some stress relief and gentle, calming stretches and breathing practises. We also do a short stress relieving guided meditation at the end.
Post Panic Attack Wind Down
Upper Body Somatic Movement LIVE
Blissful Stretch & Lavender Dreams 💜 LIVE
Breathe Easy & Stretch 🫁
Bloom Spring Time Yin 🌸 LIVE
Observing Ripples 🏝️ LIVE
Sign up for just £20 to access our library of over 200+ videos