Sign up or Log in to view this video
Work Break Stretch
A 15min stretch break to energise the body and mind after sitting at a desk. Working into the spine, hips and shoulders, this is the perfect lunchtime refresher!
Sign up or Log in to view this video
A 15min stretch break to energise the body and mind after sitting at a desk. Working into the spine, hips and shoulders, this is the perfect lunchtime refresher!
