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Spiralling Spine
Slow flow, twisty class, punctuated with moments of stillness and release. You may need a bit of floor space for this one as we spiral up and down from the floor to seated – Enjoy! 🌀
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Slow flow, twisty class, punctuated with moments of stillness and release. You may need a bit of floor space for this one as we spiral up and down from the floor to seated – Enjoy! 🌀
