Sign up or Log in to view this video
No need to get changed into workout wear for this one! This chair stretch class is the perfect way to give your mind and body a refresh midday!
🔥 Fire & Ice Flow 🧊
Moving Meditation 💫 LIVE
Ignite Flow 💥 LIVE
Breath Work & Backbends 🌬️ LIVE
Refresh & Rekindle
Dynamic Stretch – Warm Up 💪
Sign up for just £20 to access our library of over 200+ videos