Full Moon 🌕 Intentional & Calm LIVE

A full moon signifies the completion of a cycle and the beginning of a new cycle. The full moon shines a light on what we would like to set intentions on for this new phase. Physically we flow through moon salutations and more calming and grounding intuitive stretches. Rest in deep relaxation at the end. If you would like to practise with music, we have this playlist suggestion.