Fresh Start Flow 🌱 LIVE

Shedding what doesn’t serve us any longer and setting our intentions for a fresh, new month / week. This slow flow will have you feeling loved and nourished from the inside out…. We finish with a guided relaxation and visualisation. Suggested journal prompts:

The highlight of April was….
What am I NOT bringing into this new month?
This May I would like to do more…..
What tasks would I like to accomplish?
In as much detail as possible, describe your intention for this month…. What does it look like, feel like, sound like, taste like?