Sign up or Log in to view this video

Everyday Stretch Routine

20min everyday stretch routine that can be done anytime of the day to refresh the body and mind. Suitable to do everyday and for all levels. If you are a beginner or feeling particularly tight I would recommend that you have some blocks (or something of that description) to hand to make a couple of the poses more comfortable.

Sign up for just £20 to access our library of over 300+ videos