Sign up or Log in to view this video
This is a slow flow yoga practise where we focus on quality of movement as well as linking the breath to movement. This slower flow home yoga practise will enable us to reconnect with the mind and calm the mind.
🔥 Fire & Ice Flow 🧊
Zesty Flow & Chill 🍋 LIVE
Frog Focus Flow 🐸 LIVE
Push Pull Upper Body 💪
Moving Meditation 💫 LIVE
Recovery Flow ☁️
Sign up for just £20 to access our library of over 300+ videos