Sign up or Log in to view this video
Playing around with foundations in today’s class. This is a very free and open to interpretation practise, so I’m excited to see / hear how you find it!
Day 1 – Shake Off + Release
Day 2 – Hello You
Day 3 – Slow Explore
Day 4 – Deep Core
Day 5 – Minimal Moves
Day 6 – Big + Bold
Sign up for just £20 to access our library of over 200+ videos