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Day 19 – Mindful Mobility
Neck, shoulders, spine and hips all getting a mobility service in this one today. Of course we keep it mindful, mellow and close to the floor, so you may want a pillow for this one.
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Neck, shoulders, spine and hips all getting a mobility service in this one today. Of course we keep it mindful, mellow and close to the floor, so you may want a pillow for this one.
