Sign up or Log in to view this video
Kicking off this 28 day series shaking off and releasing any stagnant or unwanted energy that we may be carrying into this new chapter. Take this one as vigorously (or not) as you please!
Day 2 – Hello You
Day 3 – Slow Explore
Day 4 – Deep Core
Day 5 – Minimal Moves
Day 6 – Big + Bold
Day 7 – Breathe + Be
Sign up for just £20 to access our library of over 200+ videos