Community Mindful Movement Class

Each week on Zoom I’ll be offering a free / donation based 45min mindful movement session 🙌 I’ve decided to do this as I LOVE guiding people on Zoom and want people who might not usually have the opportunity to flow with me live, a chance to meet and move together.

This community session will be on different days and times each week to accommodate as many people as possible…. We do a vote on Instagram stories each week 🗳️

BUT the zoom link will also remain the same…. So you register to the Zoom and get a notification when the day/time is set.

DON’T WORRY, you won’t be added to any mailing lists, not even mine! This is just so you can get the Zoom link and password ❤️

All sessions will be open level and as always you’re welcome to interpret each movement as you please! No pressure to have your camera on either!

These community mindful movement classes are free, but if you would like to make a donation you can by, “Buying Me A Coffee”.

Sound good? Register on Zoom here.